2011年9月14日星期三

Posted by Unknown | 0 comments

Kale Chips time!

Last week we got some delicious Kale in our CSA food share. I love Kale and I love making Kale Chips!!! They are so delicious and simple to make and full of great vitamins! 


The Ingredients:
Cashew Cheese

1/2c unsalted cashews
1/4c nutritional yeast
1T coconut oil

A bunch of Kale


The Directions:
Wash and Dry Kale. Preheat oven to 170 degrees - or the lowest oven temperature. 

I laid the Kale out on a cookie sheet and spray the Coconut Oil over the Kale. 

In a bowl, I mixed the Cashew Cheese and the sprayed Kale. Coating the Kale with the Cashew Cheese. 

I then poured the Kale back on the cookie sheet and sprinkled the remaining Cashew Cheese on the Kale. Then I sprayed the Kale one more time with the Coconut Oil. 

I did not have a full bunch of Kale. I baked mine at 170 degrees for about 1 1/2 hours. Just watch the Kale until crispy. 

ENJOY!!!

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